diet

Before I launched World Reframed, I had started with a channel called NeoVegetarian. I started it because I was diagnosed with heart disease at 45 and after much exhaustive research, I have decided that the healthiest diet for me would be a balanced vegan diet focused on whole plant foods with lots of legumes and very little packaged food. The problem is that I like a lot … [Read more...] about Reframing Our Diet